Why athletes are adding ab stims to their training.
Muscle tissue is not exactly a simple layer that spans the lining of your body. Your muscles are composed of multiple layers of tissue that are difficult to target. This is why trainers and athletes obsess over attacking it from different angles in their workouts.
But it's not enough...
Despite your best training, these regions in your muscle are simply not all being targeted. BUT...
Ab stims will send electric impulses that cause your abdominal muscle group to involuntarily contract in a way that you wouldn't think to in your workout. This is why it works.
Let's break it down.
What ab stims are typically used for
- Recovery - Increasing blood flow and remove lactic acid.
- Training - Improving power, endurance, strength, and size.
- Rehabilitation - Bringing your muscles back to its functional state.
- Prevention - Warmup before exercise.
- Appearance - Muscle toning.
Abs stimulators are not for the lazy way to get abs.
What we're trying to do is get those core abdominal muscles to peak condition and performance for your fitness life.
We need to rethink how these devices are used.
Nah but do these really work?
YES, ab toning belts are effective BUT you cannot get around diet, nutrition, and fitness. We found a study which we'll link at the bottom that made us come to the conclusion that your abs need a proper recovery tool.
The Ab Stimulator is NOT a workout replacement tool.
LET'S CUT THE BULL AND GET RIGHT
DOWN TO WHY THIS WORKS
HOW IT DOES NOT WORK
The Ab Zap does not turn a beer belly from an "all potato chip" meal plan into rockstar abs. The ab zap is toning muscle underneath that fat. You still need to lose that fat for it to show.
The Ab Zap will not make you an ab king while you lay on the couch all day. The Ab Zap is going to work the abdominal muscle group in a complimentary way to how you're hopefully training in the gym.
The Ab Zap will not be a sub for good life changing habits like diet, nutrition, and exercise. Instead, the Ab Zap is an addition to this formula that gets you that last step to the body you've been trying to build.
HOW IT DOES WORK
Electrical muscle stimulation(EMS) has been used in medicine to treat disabilities as well as promote neural and muscular adaptations that are complementary to the well-known effects of voluntary resistance training for decades.
The Ab Zap uses EMS tech to send impulses to the muscle that force it to contract in ways you wouldn't think to voluntarily contract the muscle.
This is why adding the Ab Zap to your regimen, is the best way to make sure you're attacking the muscle from all angles at every layer of the muscle.
Research
This study is why we are convinced that whether fitness crazed or not, you need to look into EMS abdominal stimulation.
Start training the way serious athletes do - click here
Wireless & Portable
Bring it to the gym and you can put in simultaneous sets - working the entire body while the Ab Zap is working your abdominals.
Something that works as hard as you
Yes, the Ab Zap will be brutal on your core, but not as brutal as you already are. Put your will to the test and create compound workouts with your abs and other muscle groups.
Testimonials for EMS training
It definitely is working things in a way that I apparently am not.
Aaron Marino, youtuber: alpha m.
It matches who I am, my body, what I do, and what I train for. If you desire to have a fit body like mine I think this will help you.
Cristiano Ronaldo, FIFA Soccer Athlete
EMS is fun, and it’s a valuable tool in helping you
uncover muscle imbalances.
Ebenezer Samuel, Men's Health